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4 Easy Ways to Instantly Improve Your Mental Health

There’s some stigma attached to mental health problems, but the fact remains that these are issues which a surprisingly large portion of the global population deal with. Fortunately, it’s a topic that is garnering more and more attention in recent years, and for good reason.

Although serious problems require professional help, these four easy ways to instantly improve your mental health should help brighten your spirits in times of woe. Read on.

1. Exercise

Exercise is a natural endorphin-releasing activity, and although you may not always feel like going to the gym or doing strenuous exercise, you’ll naturally feel much better after doing so. Generally speaking, the better your body’s health is, the better your mind’s health becomes. Exercise for at least 20 minutes a day and track your progress to make it a part of your daily routine.

2. Take pictures

If you’re looking for a hobby that is relatively easy to pick up, photography is always a great choice. Whether you’re taking snaps on your smartphone or capturing long-exposure shots with a high-end DSLR camera, producing and retouching photos is one of the most calming hobbies out there, especially if you’re in a beautiful natural environment. You could even display your images on your Nixplay Wi-Fi Cloud Frame to remind you of your favorite memories. Your Nixplay Frame can also serve as a portfolio of sorts, helping you gain pride in your accomplishments.

3. Don’t be shy to ask for help

Whether you need serious help or you just need to get some problems off your chest, suffering in silence is sure to lead down a slippery slope if you’re not careful. When you feel like you’re not coping well with life, it’s best to talk to someone who can help you. It doesn’t have to be a psychologist–a close friend or family member whom you can confide in can still do wonders for your mental health.

4. Make time for yourself

We all need a little time to ourselves, no matter how much we love the people whom we surround ourselves with. Whether its 30 minutes in a nice bath or a couple of hours on Netflix, it’s important to unwind by yourself from time to time. This simple act of self-care goes a long way in keeping your mental health and stability in check.

nixplay amazon customer testimonials september 2018

Amazon Review Roundup: September 2018

Here at Nixplay, we value your feedback. Here are some of the reviews that really touched our hearts last month.

“Worth the money”

Product: Nixplay Original 15 Inch
Reviewer: Anonymous
“I really love my Nixplay frame! I’ve had it for about a year and it works perfectly. I love that I can view the pics I choose from years past as well as recent pics. I have 3 small kids and I don’t have time to scrapbook or make albums anymore, but of course, I have so many pictures of my family that I enjoy looking at. This frame has been the perfect way for me to do that with minimal effort. There are many ways to get your pics to Nixplay, but what I do is store all my pics on Google Photos and add my favorites to an album on Google Photos and just transfer that album to a playlist on my frame. You can have many different Nixplay albums, too. I am very happy that I got the 15″ frame. I like the larger size and feel it was worth the money. I find my children watching the frame and trying to [guess] who the baby in the picture is! I also got a frame for my parents and love that I can upload pics straight to their frame from my own home. Also, I recently discovered that Nixplay has excellent customer service. I just chatted with Joey through online and he was quick and very helpful!”

“The sensor is another great feature”

Product: Nixplay Seed 10 inch Widescreen
Reviewer: A. Mora
“An excellent product. Many options to choose from on your phone. Easy uploads from your device. You can upload photos from your phone, whenever. A nice clock option when asleep. The sensor is another great feature as well. As soon as you walk in the room it [begins] to shuffle. The only improvement it could use is a better way to stand the frame. The cord provides a decent stand, but it could be improved. Definitely worth the buy. I would purchase another.”

“I find myself often stopping to watch it”

Product: Nixplay Seed 10 Inch Widescreen
Reviewer: Danny
“I have had my Nixplay Wifi Photo Frame for about three years and absolutely love it. It now contains a wide variety of family pictures essentially creating a digital history of about three generations of our family. I find myself often stopping to watch it change to picture after picture, each with a special memory to offer. It performed flawlessly until recently when it suddenly failed to load after a power outage. I contacted Nixplay support today and was very ably and pleasantly assisted by Joe, who quickly diagnosed the problem and proceeded to lead me through its resolution. If you are looking for a convenient way to store and enjoy your photos, with the added benefit of being able to update them on-line, I would certainly recommend Nixplay.”

“My most favorite things in my home”

Product: Nixplay Seed 12 Inch
Reviewer: Robert Voiss
“I love my 3 Nixplay Frames. They are my most favorite things in my home! They all play continuously displaying both long ago memory photos as well as current photos allowing me and all my friends and family to [reminisce] about all the great times we’ve all had in the past!
My girlfriend and I give Nix-play frames as our go-to to gift for birthdays, holidays and any chance we get, love’em!”

“Very easy to set up out of the box”

Product: Nixplay Original 15 Inch
Reviewer: Rumata2003
“This is the third Nixplay frame I bought (gave one to my parents and another to my in-laws).

PROS:

  • Very easy to set up out of the box. Only took 10 minutes from unboxing to the moment when photos started displaying on the frame (though it will take longer if it’s your first frame: you’ll need to upload photos to the cloud and create playlists).
  • Works consistently and without any glitches as long as connected to wi-fi
  • The interface is user-friendly for users with multiple frames: you can create and drop specific playlists onto specific frames you own. So even though our frame, my parents’ frame, and my in-laws’ frame get fed from the same cloud, they all display different playlists that I had set up.
  • You can control settings for each frame separately. For instance, my parents and in-laws leave in different time zones from us–I can set up from my account when the three frames wake up and go to sleep based on the respective time zones
  • I LOVE the integration with Dropbox–so convenient! You can just drop new photos into a designated folder on your laptop, which will update the corresponding Dropbox folder, which then will send new photos to the frame. So you actually don’t even need to get into your Nixplay account to get new photos to play on a frame
  • The motion sensor works well. From my experience, it will turn the frame on if it detects motion as far as 10-15 feet away within a field of vision of 120-150 degrees (no clue if these are the actual specs–my guesstimate entirely).

CONS (very few):

  • I believe the account comes with only 10GB of space on the cloud. In this day and age, this is nothing. I have close to 20,000 photos saved on my hard-drive. 10GB is only enough for about 10% of that. I think a more reasonable amount of space would be 100GB–storage is so incredibly cheap these days.
  • The frames are NOT cheap, but worth the price

Overall, VERY happy with these products.”

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The Best Places To See Fall Foliage

When you think of fall or autumn, the Northeastern corner of the United States might come to mind, with people from all over the world flocking to New England to witness the changing colors of the leaves in the picturesque countryside. However, plenty of places around the world experience equally beautiful and photo-ready autumns, all of which make for dazzling images you can showcase on your Nixplay Frame.

Here are four of our top picks for the best spots around the world to photograph fall foliage!

1. Kyoto, Japan

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Is there anything more beautiful than the striking red color of the Japanese trees in autumn? Kyoto’s famous temples become surrounded by deep red momiji (maple leaves) in autumn, making for a lovely sight. The fall foliage here is best seen in late November when the leaves are at their brightest and most beautiful.

2. Vermont, USA

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The fall foliage in Vermont is the stuff of legends, with the mixture of yellows, oranges, and reds providing the perfect inspiration for your pictures. The foliage lasts all the way up until winter, and the ensuing snowfall makes the scenic region even more irresistible.

3. Bavaria, Germany

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Famed for its castles and beer, Bavaria has been the home to real-life fairytales for centuries.  Visit around September or October if you want to marvel at the region’s impressive fall foliage before it gets too cold, and don’t forget to indulge in some hearty German food while you’re there!

4. Husafell, Iceland

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Husafell is a unique destination in the fall. Here you can visit Hraunfossar, the waterfalls of the Hvita river, which are surrounded by beautiful yellowish shrubbery that contrasts with the barren landscape of Iceland. If you go from September onwards, you may even be lucky enough to witness the aurora borealis, AKA the northern lights. If you’re looking for new photos to display in your Nixplay Frame, it doesn’t get much better than autumn foliage juxtaposed with this celestial display!

Wherever you end up deciding to see this season’s fall foliage, be sure to bring a camera with you to snap the breathtaking shots you’re sure to witness! Send your photos to your Nixplay Frame from wherever in the world you may be, and relive the best moments of your trip the moment you return home.

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5 Items You Can Add to Your Digital Scrapbook

A digital scrapbook is a great way of immortalizing your favorite experiences, especially if you’re the sentimental type. However, you may be wondering what else you can add to your new digital scrapbook apart from standard photos. There are many things you can scan and add to your digital collection of memories, which is why we’ve provided you with these digital scrapbook tips to give you some inspiration!

1. Postcards

Although postcards are becoming less and less relevant in the digital age, they still stand as a nostalgic and quaint way to remember certain landmarks, places, or countries you’ve visited. What better way to remember your trip to Paris than a picture of the Eiffel Tower or an aged postcard of the Arc De Triomphe?

2. Stamps

Stamps, whether plain or one-off editions, could make a great addition to your digital scrapbook, sparking conversation with whoever should view them. Countries all around the world still release commemorative stamps to mark special occasions such as the Olympics or the anniversary of a historical date. You can also add to your digital scrapbook the stamps from the snail mail you’ve received.

3. Tickets

There’s no way we can list items you can add to a digital scrapbook without mentioning tickets! Tickets remind us of various trips and memories from our past, such as plane tickets, train tickets, concert tickets, cinema tickets, and theatre tickets. Including tickets of significant events in your digital scrapbook is a good way to spark your memory while viewing nostalgic objects from more carefree times.

4. Drawings

Even though your digital scrapbook isn’t a traditional paper one, it doesn’t mean that you can’t scan your drawings and include them, too. They could be drawings you’ve done yourself (whatever level of artistic talent you may have) or drawings that your children or loved ones have produced. Either way, they’re sure to add some life to your digital scrapbook!

5. Notes

Handwritten notes, especially ones which relate to significant events, are a unique and interesting reminder, as well as a brilliant talking point when you have guests round. Perhaps you found a handwritten note to buy a crib before your first child was born, for instance, keeping it as a memento in your digital scrapbook forever.

Now, digital scrapbooks wouldn’t serve their purpose if they’re just gathering digital dust on your hard drive. Display your digital scrapbook on a Nixplay Frame, place it in your living room or bedroom, and watch the memories flow!

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Preserving Photographic Memories

So the end of summer is now upon us. We’ve been away on two holidays to Spain and Edinburgh, plus had plenty of fun days out.

Throughout it all, I’ve been snapping happy memories with my phone. I always upload my pictures to my computer, but what happens after? A few get shared on Facebook or Instagram. Some get chosen to be made into Christmas cards or fridge magnets, to be sent to other family members. And of course, I have my own selection tacked on my fridge, along with our photo table mats and mugs. I even used to have a fab photo phone case, but haven’t gotten around to ordering a new one since it wore out.

What about the rest of the images that did not make the cut? Will these photographic memories never get the chance to see the light of day again, languishing on the hard drive or a USB stick? You might have a lovely picture of little Johnny at school sports day, but you couldn’t share it on Facebook for relatives to see because there are other kids in the picture, what with all the privacy rules.

So I was delighted to be contacted by Nixplay, which offered me the opportunity to review one of their digital photo frames for free. This could be just the answer.

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Nixplay sent me one of their Seed frames and it arrived in just four days. I was pleased to see that it comes in a sturdy box, and that it is available in a choice of 4 colors and 4 sizes.

I received the 8-inch blue frame. It comes with an attached USB cable, a remote control, and a two-part power plug that allows the user to switch between UK 3-pin or European 2-pin.

However once I started the set-up process, the frame kept switching off at inconvenient moments. In the end, I put the USB cable into a different plug which worked perfectly, so the plug must have been faulty. Luckily, I encountered no such issues with the frame itself. The instructions were simple to follow, with the main points being to give it access to my Wi-Fi and to set up a Nixplay account to link my frame to.

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I’ve only tested it with a few photos so far, most of which were downloaded from my computer. I also tried downloading one directly from my phone using the Nixplay app. I soon realized it was better to keep portrait and landscape photos in separate playlists so as to fill the entire frame. The frame is easily turned between portrait and landscape as it only uses the cable for balance, no additional back support required.

Aside from the infrared sensor between the frame and the remote, the frame also has a motion sensor that enables it to switch off when nobody is in the room. You can set the time-lag on this, as well as the time periods. I set it off between 23:00 and 07:00 hrs. I couldn’t see any details on the instructions regarding the type of battery in the remote or how to replace that when necessary.

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The best part is the frame’s scope. A single playlist can contain up to 1,000 photos. You can link multiple frames to one account, so you could buy frames for other family members like your grandparents. Think of the benefit of a frame like this if someone were away from home for a long period, like when one of my sons was an in-patient at the hospital back in 2013 after his leukemia diagnosis. Everything can be managed remotely, so all they have to do is watch. It’s great for keeping them up to date with the children’s progress, especially when they don’t tend to see them very often.

I could even use it for long-term projects, like scanning my old pre-digital photos before the colors deteriorate further and loading those into playlists. It would be nice to show the boys some of the countries we visited on holiday before they were born.

Also, when I was a child, my Dad took all his photos on slides, but he has now gotten rid of his projector and large screen, which we used for viewing his images. So another long-term project could be to send those slides somewhere to be converted into a digital format and saved onto a memory stick. I can then upload these into playlists, which I can display on my Nixplay frame. There are lots of photographic memories that my parents would like to see again. We’ve even got some old family photos from the 1800s—just imagine watching those on a Nixplay frame!

The Nixplay Seed 8-Inch Frame currently retails at £129.99/$139.99. It comes with a 30-day money back guarantee, a 1-year warranty, and free shipping. A great way to view your memories, in my opinion, as well as a fabulous gift idea!

Now, I just have to work out what other functionalities it has. I’ll try uploading videos onto my frame next. I’ve even heard that you can ask Alexa to manage your frame, too. Wow!

You may see more details about Nixplay on their website. The Nixplay digital photo frame range is available to purchase from their online shop or from Amazon.

I’d love to hear what you do with your favorite photographs!

Disclosure: This post is a review of a product I was sent for free. All opinions are my own.

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